1. Dr. Andrea B. Maier. Longevity and Anti-aging Expert. Biography. 0
Dr. Andrea Maier, MD, explains the complex mechanisms of aging. She discusses cellular senescence, inflammation, and stress resistance.
▶⏸
2. How to find your true biological age? Biomarkers of aging. How often to test? 1
Dr. Andrea Maier, MD, explains how to find your true biological age. She details the key biomarkers of aging, including telomere attrition and epigenetic changes....
▶⏸
3. Can you reverse cellular senescence? Can we reverse aging? 3
Dr. Andrea Maier, MD, explains how senescent cells accumulate with age. These cells lose the ability to divide. They secrete inflammatory signals. This process damages...
▶⏸
4. How to test your biological clock? Check it every 5 years from age of 25 - 30. 2
Dr. Andrea Maier, MD, explains how to test your biological clock. She details the availability of commercial biological age tests that use blood markers and...
▶⏸
5. Human aging: genetics vs. lifestyle? 20%. Dutch longevity study. 5
Dr. Andrea Maier, MD, explains how genetics and lifestyle influence human lifespan. She details findings from a landmark Dutch longevity study. The research analyzed families...
▶⏸
6. Exercise as anti-aging polypill. Exercise lowers numbers of old cells. 6
Dr. Andrea Maier, MD, explains how physical activity functions as a powerful anti-aging intervention. She details how exercise directly targets the molecular and cellular pillars...
▶⏸
7. Inflammaging. Inflammation speeds up aging. Hormesis. U-shape of exercise benefit. 7
Dr. Andrea Maier, MD, explains how chronic inflammation accelerates aging. She details the concept of inflammaging and its link to age-related diseases.
▶⏸
8. Supplements in anti-aging. alpha-ketoglutarate, Metformin, ACE inhibitors, β-blockers. 8
Dr. Anton Titov, MD, facilitates the discussion on moving from mouse models to human clinical trials for longevity.
▶⏸
9. How to speed up anti-aging longevity research? Biomarkers and biological clocks. 9
Dr. Andrea Maier, MD, explains how biomarkers and biological clocks accelerate anti-aging research. She discusses the challenges of long human trials.
▶⏸
10. Future in anti-aging longevity research. You can slow your aging today. Act now. 10
Dr. Anton Titov, MD, discusses actionable strategies for healthspan extension.
▶⏸
11. It’s never too early or too late to start slowing your aging. Act now. 11
Dr. Andrea Maier, MD, explains how functional decline begins early in life. She emphasizes that proactive health measures are crucial at any age.
▶⏸
12. 10 - 20 senolytics are in clinical trials. Metformin and anti-aging drugs. 4
Dr. Andrea Maier, MD, explains the current state of senolytic clinical trials. She details ongoing research into drugs that target and eliminate senescent cells.
Refine your treatment plan with a panel of top doctors who precisely fit your case.
